Taking care of your nutrition while pregnant is one of the most important things you can do for yourself and your growing baby. Our experts guide you through what to eat, what to avoid, food safety, supplements and more.
Ladies, eating for two during pregnancy is a myth (sorry!). This video shares insights about appropriate weight management and why it it's important for a healthy pregnancy
Siobhan Friel, , Pregnancy, Pregnancy Nutrition, Animation, mum+, 0
Eating well while pregnant gives your baby the best possible start in life and sets them up for a healthier future. Learn more about what to eat and where to get information and support