Video: Busting the Pregnancy Myth of Eating For Two

Ladies, eating for two during pregnancy is a myth (sorry!). This video shares insights about appropriate weight management and why it it’s important for a healthy pregnancy

Viewing time: 1m 18s

What you’ll learn:

Many of us still believe in the myth of ‘eating for two’ during pregnancy
Obesity is a major issue for women – 1 in 3 are overweight before conceiving
A high percentage of women gain too much weight during pregnancy
Weight issues such as obesity and diabetes can be transferred to your baby
A health preconception weight and a diet high in micronutrients will help alleviate any potential complications during and after pregnancy

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