Video: Changes During the First Trimester of Pregnancy

The first trimester of pregnancy is a voyage into the unknown! In this video, parents talk about their experience, worries and feelings during the first 12 weeks

Viewing time: 5m 36s

What you’ll learn:

The body can change dramatically in the early stages of pregnancy
A important step is to get medical support that you trust and get to know (midwife, GP, or obstetrician)
A balanced diet and regular exercise (gentle exercise 3 or 4 times a week for mums) will help greatly
Emotional changes occur, such as mood swings, stress, and anxiety about the health of your baby – this is normal.

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