Video: Changes During the First Trimester of Pregnancy
The first trimester of pregnancy is a voyage into the unknown! In this video, parents talk about their experience, worries and feelings during the first 12 weeks
Viewing time: 5m 36s
What you’ll learn:
- The body can change dramatically in the early stages of pregnancy
- A important step is to get medical support that you trust and get to know (midwife, GP, or obstetrician)
- A balanced diet and regular exercise (gentle exercise 3 or 4 times a week for mums) will help greatly
- Emotional changes occur, such as mood swings, stress, and anxiety about the health of your baby – this is normal.