The misconceptions around pregnancy and raising a child can make it difficult to know what's right. This short video will set some straight for you
Morning sickness sucks and why does it last all day long? Our survival guide will help you manage this evil pregnancy condition
Fish is a food that pregnant women commonly avoid, but there's no need. This video explains the benefits of eating the right kind of fish
Learn about prebiotics and probiotics and why they are essential for a healthy pregnancy
What is the menstrual cycle and how does it work? This video provides information about what happens when you have your period
Understanding and coping with a baby's erratic sleep patterns can be a challenge for a new parent. Learn from other Kiwi parents who share their experiences in this short video
Having sex after childbirth can be difficult for mums. Watch other new mums share their experiences about intimacy and how to manage relationship changes
Tired parents and crying babies is a stressful combination. New parents share their ips and techniques to help you cope and thrive with a crying newborn
Kiwi parents share their experiences with their newborns and offer tips and advice to help all new parents in the early days of parenthood. Learn from them in this short video
This video explains the what, when and how of introducing solids to your baby. Learn about the types of food to introduce and what to not give your baby
This short video explains the 'what' and 'when' of introducing solids for your baby, including the importance of introducing iron-dense foods
Toilet training is a key milestone in your child's development. Parents share their experience and advice in this short video
This short video explores the importance of reading with your toddler, playing together and why a playgroup may benefit you both
Early life nutrition starts before conception and is an important step toward the future health of your baby. Learn more about early life nutrition in this video
Having a baby can be a shock to the system! Watch these Kiwi parents compare their expectations with reality, sharing both hard times & joys
Talking and communicating with your toddler can help them develop their language and communication skills. In this video, parents explain how everyday objects and tasks provide opportunities for learning and play
Quitting smoking is one of the best decisions you can ever make, for the health of you & your baby. Quitline NZ are there to support you
Gaining a healthy amount of weight during pregnancy is good for you and your baby, but can be difficult to get 'right'. This short video shares some insights
Postnatal Depression (PND) can affect both parents. Mums and dads share their experiences of PND, discussing symptoms and how to get help, too
Parents like you show how every day brings an opportunity to play, interact and talk with your baby, helping them learn and grow
There's no greater learning experience than parenting! Families discuss what being a parent has taught them in this short video, and they offer advice and tips for you
A new baby will change your life in ways you can't imagine. New parents share their experience of the early weeks in this short video
Yes, listeria can be dangerous for pregnant women but how worried should you be? This video discusses some key points and separates facts from fiction
IVF has helped millions of parents across the world realise their dream of having a baby. This informative video explains how IVF works and what you need to know
Gaining a healthy amount of weight during pregnancy is good for you and your baby, but can be difficult to get 'right'. This short video shares some insights
Supporting a new mum should be dads main job, but how? Dads explain how to help in this short video
Eating quality nutrients during pregnancy is important for you and your baby. This short video shares insights on nutrition during pregnancy
Getting to know your baby is crucial for both parents. Couples share their bonding stories in this video, discussing the challenges that household tasks, life, and work can present when you're trying to form that special bond
Gaining a healthy amount of weight during pregnancy is good for you and your baby, but can be difficult to get 'right'. This short video shares some insights
Breastfeeding your baby can help you bond with each other and provides heaps of nutrients which gives your baby a great start in their young life. New parents share their stories in this short video
Did you know the recommendations around starting solids with your baby has changed in recent years? This short video gives you the insight you need
The third trimester of pregnancy can bring physical and emotional challenges. Other parents share their experiences of the final trimester in this video
Quitline New Zealand can help you to quit smoking during, or before, your pregnancy. Quitting smoking will be the best decision you make for your baby. Seriously.
The first trimester of pregnancy is a voyage into the unknown! In this video, parents talk about their experience, worries and feelings during the first 12 weeks
Ladies, eating for two during pregnancy is a myth (sorry!). This video shares insights about appropriate weight management and why it it's important for a healthy pregnancy
Breastfeeding is an essential part of the journey for you and your baby. This video shares insight about the benefits of breastfeeding for both of you
Allergy rates have increased significantly in the last few years. This video shares information about how to help avoid allergies for your baby
Your relationship may change when a new baby comes along. This video explains why working as a team and making sure you get some time together is important
Mealtimes with your toddler will be much easier after reading these tips. We cover fussy eaters, advice on timing and dinner strategy
A life without nappies awaits on the other side of toilet training! Let us get you there quicker with our ultimate guide to this toddler milestone.Read on!
Feel like your baby won't stop crying and you don't know what to do? It's ok, babies cry alot and it's normal for mums to feel this way. Our guide will teach you some tactics to soothe your crying baby
Colic is excessive crying in your baby and it can be extremely difficult to cope with. We can guide you through with expert information and advice
Learn how to bath your newborn in our article because (unfortunately) babies don't come with care instructions
Are you trying for a baby? Check out these subtle signs that you might already be pregnant! Can you guess what they are?
Check out this fertility & ovulation calculator to work out when you are at your most fertile - meaning you should probably get busy!
Pre-eclampsia affects 1 in 14 pregnant women y'know. Learn all about this condition right here and be able to recognise the symptoms
Which type of nappy? How do you even change a baby? What do you need and what do you do? We've got you covered in the ultimate guide to nappy changing
Our guide to your third and final trimester will help you enjoy the rest of yoyur pregnancy and prepare for your baby. You're nearly there mama!
The second trimester is fabled to be the 'best' during pregnancy. Jump in to our guide and learn how you and your baby develop during weeks 14-28 of pregnancy
Wondering what happens now you're pregnant? There's heaps of changes happening to you and your soon-to-be-baby during your first trimester. Check out our guide to know what's in store
Discover the benefits of folate and folic acid when you are trying for a baby, and learn how to get enough for a healthy pregnancy
Your toddler's sleep patterns will change between 1 and 3 years old. Learn what to expect in this short animation
Eating well while pregnant gives your baby the best possible start in life and sets them up for a healthier future. Learn more about what to eat and where to get information and support
Learn how yor baby starts to develop language, and watch the animation to see how you can help them as they start to talk
Healthy mums have healthy babies! If you are trying to get pregnant, check out our guide on the best foods to eat and what is better avoided
Speech and language develop at high-speed during the toddler years. Learn how you can support your talking toddler in this article or watch the animation for a quick overview
Having a child is the biggest commitment you will ever make. Ever. Are you ready to have a baby? Read on for the guidance you may be looking for or check out the animation for a quick overview
While we can't tell you exactly how long it will take to fall pregnant, we can give you some useful guidelines and a cool fact or three in this animation
Your baby's sleep requirements will change heaps in their first year. This short animation shows you what to expect
Learn how your baby's feeding needs change in their first year, from breastfed newborn to solids-eating 1 year old!
How much do you need to feed your growing toddler? What's a serving size? See our guide for advice on fueling their adventures!
Calling all dudes - learn the lifestyle factors that impact your baby-making skills and check out 8 tips to boost your fertility
