Video: The When, What and How of Solids

This video explains the what, when and how of introducing solids to your baby. Learn about the types of food to introduce and what to not give your baby

Viewing time: 1m 27s

What you’ll learn:

When to introduce solids and what is going to be healthiest for you baby
It’s recommended that you start solids at 4-6 months old or when the child is ‘ready’
Introduce iron-rich foods as babies don’t receive enough iron through breast milk
Keep sugar and salt out of baby’s diet as their taste buds are very sensitive and this will have an affect later on in their life

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