Video: Avoid Allergies For Your Baby

Viewing time: 1m 17s

 

What you’ll learn: 

• Allergy rates have increased and is concerning health professionals
• Including allergens in your diet during pregnancy can help baby develop their  immunity to common allergies
• Include allergens during breastfeeding as well to continue building your babies defences against allergies
• Introduce as many allergens as you can when starting solids such as nut pastes and butters
• Adding in allergens regularly, 2 – 3 times per week in small amounts, is the best way to help your baby